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Yoga for Kids: Feel Calm & Relaxed
Take these 7 minutes to get super calm and relaxed with your kids. This is a slow and gentle class, great for bed time, or any time that kids need to slow down, get grounded and feel calm. Make sure you have plenty of space and a quiet area to practise in. TEACHERS!: Find out about the Well Ed Programme for schools at classyoga.com/welled ...
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