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The reason we get a mound when we’re pitching is because the mound should be cheating. We should be able to capture this energy going down the mound and release it with the ball. If you don’t feel like you’re getting an advantage on the mound, it could be one of two things. 1. You’re throwing too much off the mound. You need to throw more flat ground of throw up the mound. Throwing on an even plane or a flat ground is going to help you feel your energy transfer with your lower and upper half. 2.
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