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The deltoid is a large, triangular-shaped muscle covering the shoulder joint, responsible for its rounded contour and acting as the primary abductor of the arm. It consists of three distinct sets of fibers (anterior, middle, posterior) that attach to the clavicle, acromion, and scapula, inserting into the humerus. It is essential for shoulder movement and stability, as well as a common site for injections. #fyp #f
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The rotator cuff is a group of four muscles—supraspinatus, infraspinatus, teres minor, and subscapularis—and their tendons that stabilize the shoulder joint, connecting the scapula to the humerus. It enables overhead lifting, rotational movements, and maintains joint stability. Injuries often cause pain, weakness, and limited motion. #fyp #f
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TikTokanatomy_edits1
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Your shoulders can do amazing things. They are the most mobile joints in your body. If you take good care of them, you can play sports, lift, hang, and move without pain or discomfort. To do all this, it’s important to improve shoulder mobility safely, step by step. My mobility programs are there to help you! 🔗 #tightshoulders #shouldermobility #upperbackpain
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