20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
YouTubenourishmovelove
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
Build strong, sculpted legs at home, using just a set of dumbbells! Squats, lunges, deadlifts and glute bridges -- we're hitting all of my favorite leg day exercises in this strictly strength Beginner Leg Workout! 👉 Download our FREE Beginner Workout Plan - with options for 3, 4 or 5 workouts per week! https://nourishmovelove.kit.com ...
227.5K viewsAug 30, 2022
Simple Home Workouts
Become more defined with these simple home workouts #reels #homeworkout #health #exercise | Obi Albert
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Simple home workouts for shoulders and upper back | FIT WITH STAN
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319K views · 7.4K reactions | At home workouts mean less equipment and more puppy kisses  A few simple and fun core stability and balance training ideas! The fitness tube is a fun new gym toy this year thanks to @everathlete. This one weighs 6kg so pretty light but I promise it will feel hard after a little while  Or you can up the weight to a 30kg vizsla 路‍♀️ #keepitfun #sparklewatts #fitnesstube #doyoueventube #dogmom | Kate Courtney | Facebook
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319K views · 7.4K reactions | At home workouts mean less equipment and more puppy kisses  A few simple and fun core stability and balance training ideas! The fitness tube is a fun new gym toy this year thanks to @everathlete. This one weighs 6kg so pretty light but I promise it will feel hard after a little while  Or you can up the weight to a 30kg vizsla 路‍♀️ #keepitfun #sparklewatts #fitnesstube #doyoueventube #dogmom | Kate Courtney | Facebook
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