5 signs your back pain might be an emergency | Back and Spine | Orthopaedics | Rehabilitation | UT Southwestern Medical Center
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A Simple Tip for Alleviating Low Back Pain When Sleeping on Your Stomach - Bret Contreras
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Stomach sleepers… Can stomach sleeping be uncomfortable for some people? Absolutely. But does it cause back pain… I had a patient that came into my office today that told me that she has not been able to sleep very well for the last couple years because a provider that she saw told her that sleeping on your stomach causes spinal pain and can pinch nerves. Don’t get me wrong, I am sure this provider didn’t have any intentions of that sentence carrying so much weight but it did. Words matter. We u
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