Understanding the Impact of Everyday Stressors
1:19
Understanding the Impact of Everyday Stressors
2 views3 weeks ago
YouTubeInstitute for Neuro-Immune Medicine
One More Stressor Can Change Everything
0:38
One More Stressor Can Change Everything
3K views3 months ago
YouTubeDr. Daniel Pompa
Three Habits to Lower Cortisol and Manage Stress
1:43
Three Habits to Lower Cortisol and Manage Stress
39.8K views4 months ago
YouTubeDr. Mary Claire Haver, MD
Your brain is lying to you about stress #mindset #shorts
0:51
Your brain is lying to you about stress #mindset #shorts
1.1K views2 months ago
YouTubeInk Psychology
You've Got Stress Wrong
0:44
You've Got Stress Wrong
1.2K views4 months ago
YouTubeThe Secret Sauce | Mukul Deora
What to Know About aHUS
1:58
What to Know About aHUS
1.6K views1 month ago
YouTubeWebMD
Sleep and Walking Are Powerful Stress Reducers
0:48
Sleep and Walking Are Powerful Stress Reducers
5.8K views2 months ago
YouTubeDr Prabhu Marudamuthu
1:41
How Chronic Stress Can Trigger a Stroke
6.6K views2 months ago
YouTubeDr Prabhu Marudamuthu
0:39
6 Ways to Control Your Mind !
194.5K views3 months ago
YouTubeDinesh Kumar
1:42
6 Signs of Chronic Stress
76.4K views5 months ago
YouTubeTherapyToThePoint
1:14
Silent Wi-Fi Radiation Is Destroying Your Nervous System Protect Your Body From EV EMF Exposure
382 views2 months ago
YouTubeDaystar
0:32
PTSD and Long Work Hours Raise Stroke Risk
4.1K views2 months ago
YouTubeDr Prabhu Marudamuthu
0:08
Here are 10 symptoms of burnout that sound completely fake to someone who has never experienced it ——— Hi, I’m Sasha 👋 Together with a psychiatrist with over 15 years of clinical experience, I'm building Anticipate App to help you build anti-burnout habits: • slow down instead of pushing through • improve your sleep hygiene • identify and reduce the stressors Search “Anticipate” on the App Store. ——— 1. Feeling like you’re not completely real. Everything looks normal, but somehow feels far away
550.7K views1 month ago
TikToksasha.anticipate
1:57
Nursing in Toronto: Why the Job Feels Tough and How Nurses Cope
3.5K views1 week ago
TikToknurseyugee
0:05
Anxiety Around Food When People Socialize: How to Cope
190.9K views4 months ago
TikTokashleyiaconetti
0:06
1. Things that help your friends might not help you in the same way. 2. Adding more to your plate (more habits to your routine), will make you go crazy and drop all of them. 3. Wine is destroying your sleep. Your body is focused on detoxing the alcohol and shuts down all other systems (like hormone production). 4. Waking up between 2-3 am is likely liver. 3-4am blood sugar. 5. Lowering your cortisol sounds great and quite trendy, but if you’re having trouble getting out of bed in the morning it’
29.5K views3 weeks ago
TikToktara.hantske
0:08
Burnout recovery plan: 3 phases to actually feel better
23.9K views3 weeks ago
TikToksasha.anticipate
Understanding Epigenetics and Stress Impact on Genetic Expression
1.1M viewsDec 23, 2023
TikTokmaedeh.davami
0:08
Based on GP guidelines, burnout recovery has 3 phases: ——— Together with a doctor, I’m building Anticipate App based on these principles to help people who can’t quit their jobs feel better. Find “Anticipate” on the App Store. ——— 1. Crisis phase Focus on the basics: • accept your current limits • improve your sleep routine • protect a simple daily structure • balance activity with rest and recovery 🤍 Anticipate: tracks your patterns and tells you when you may need extra care instead of pushing
8.9K views3 weeks ago
TikToksasha.anticipate
0:42
EZ Does It: Simple Steps to Take It Easy
58.2K views5 months ago
TikToklifecoachalon
See more
Static thumbnail place holder