Now $75 off Functional Weight Training (code 75WEIGHT) which is the most foundational strength training program I offer that I have every single athlete I train use consistently throughout the year & frequently come back to since it involves mastering foundational movements with 90 Degree Eccentric Isometrics. It’s also the program I personally use most frequently. All of my athletes master this program before moving to others. Link in bio or comments When it comes to any type of loaded carry or
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