25 Popular Fruits—Ranked by Sugar Content!
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Sugars that naturally occur in fruits and vegetables, in their natural whole food matrix state, and even in juices, are good! Your immune cells use sugar. They need it for energy to work effectively. Cancer cells have been found to use glutamine, which is why an anticancer diet is low in protein. So, do not be afraid of whole food carbohydrates and fruit. Fruit is wonderful, it fuels your body. You are getting vitamins, minerals, enzymes, antioxidants and a bunch of anticancer nutrients in that
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