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Toddler getting picky? Tap into their natural curiosity. 🧸 Children learn by touching, seeing, smelling, and interacting with new foods. The more a child explores a food, the more likely they will eventually taste it. Key to this strategy, however, is to have fun in a zero pressure way. In other words, you have to be 100% okay if your child doesn’t eat during the activity. But don’t give up on the strategy. Focus on the long game and try to have fun. Try these tips to help. ★ Wondering if it’s
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Follow for more tips and to see more of our family! Take home message: interact, interact, interact! If you are just starting out with this technique, take the pressure OFF of your kiddo to actually EAT the food. Also, take the pressure off of yourself! Go into it with the mindset of playing with and interacting with the food. Blow on it, squish it, point out colors you see, etc! Build their curiosity, and they will want to taste it all on their own. Be consistent and try several times before ca
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How many of us grew up hearing “don’t play with your food”? 😅 Sometimes playing with food is actually part of how toddlers learn to eat it! Touching, squishing, smelling, exploring—it makes foods feel less scary and more familiar 🫶 Even though my girly is pretty good with her chewing, we usually still roast or grind pumpkin seeds…and add them to yogurt, toast, smoothies, and more! DM me “toddlermom” for more confidence and clarity feeding your toddler ❤️ #toddlermom #toddlerlife #toddlernutrit
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