Vegan vs Vegetarian: Difference between vegan and vegetarian

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Shaka Smith VEGAN actor lawyer on Instagram: "This was the first time I really began to tell my story. When it comes to my fitness I can’t tell you how many times I’ve been told you’re so lucky because of your genetics when the reality was I had achieved a level of fitness in spite of them. That said, I’ve been blessed to live in a time where there is effective treatment and to be instilled with a mindset that wouldn’t allow me to give up on myself. I hope sharing these stories offers some inspi

Shaka Smith VEGAN actor lawyer on Instagram: "There’s something really special about building side by side with the families who are going to live in these homes. With @HabitatforHumanity, they’re not just handed a key, they’re part of the process. And the amazing thing is, community gets built on both sides of the hammer. Volunteers, trained experts, future homeowners, all of us…we show up, we learn from each other, and something real gets created. That’s what this is all about for me…affordabl

Health Benefits of a Vegan Diet

What are the Health Benefits of a Vegan Diet?