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Welcome to this beginner friendly Yin Yoga practice focused on slowing down and exploring long held poses, sensations, and breath to help support a healthy endocrine system, particularly the adrenals. It is hosted by special guest Aprille from The Yoga Ranger Studio. 💕 Subscribe to Aprille's YouTube channel: http://bit.ly/YRStudio This short ...
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22K views · 366 reactions | Yin yoga is gentle, calming yoga with deep stretching for total relaxation and freedom of mind and spirit. This form of yoga is recommended for seniors, those who suffer from obesity, depression, stress, hormonal imbalances or require anger management. Women only. Mon & Wed 6 PM 9 classes 8000 BDT 6 classes 5000 BDT Send a text to 01716490905 for details. www.yoganikabd.com | Yoganika | Facebook
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