Muhammad Asis on Instagram: "🔥 Build Bigger Traps Fast | Dumbbell Shrugs for Massive Shoulders Want thick, powerful traps that stand out? 💪 Shrugs are one of the best exercises to build upper traps and improve shoulder strength. In this workout, focus on lifting the weight straight up, squeezing hard at the top, and lowering slowly for maximum muscle activation. Add shrugs to your routine and take your shoulder and trap gains to the next level. 🔥 #ShrugsWorkout #BuildTraps #BiggerTraps #Shoul