Easy 15-Minute Balance Exercise Routine
15:38
YouTubeVive Health
Easy 15-Minute Balance Exercise Routine
Watch and follow along with certified personal trainer, Coach Kim, as she walks you through easy + effective balance exercises that you can do at home. All you need is a chair! Don't forgot your cool-down stretch when you're done: https://youtu.be/114IaaF5BIA In this video you'll find: Exercises to Improve Balance Single-Leg Balance Exercises ...
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