Our newest ‘high fibre’ meal plan is now available on The Fast 800 programme 🥘 With three meals a day for 12 weeks, including a vegetarian option, these plans are some of our favourites yet! Our nutritionist, Gabi says;⁠ “The nutritious recipes in our new high fibre meal plan really can benefit anyone’s health. They contain a good amount of protein and fibre to keep you satiated, while remaining lower in carbs. This is a diet that ideally we all should follow.” 🍴⁠ The recipes are also super ea
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42K views · 386 reactions | As national guard troops engulf Washington DC this weekend, all US states are on alert for possible violent protests ahead of Joe Biden’s inauguration this coming week. Dani Isdale reports. | Channel 4 News | Facebook
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6.7K views | Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal磻 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800 | Facebook
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25K views · 129 reactions | Here at The Fast 800, we believe in making weight loss SMARTER, not harder. Seeing how different foods compare in calorie density can help you avoid consuming lots of calories from foods that don't help you feel full  Do you want to see more videos like this? Let us know in the comments below ️ https://bit.ly/TF800FreeTrialFacebook | The Fast 800 | Facebook
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9.3K views · 52 reactions | The Fast 800 Programme members lose an average of 6kg in 12 weeks. Many, like Chris & Lindsay even lose significantly more 朗⁠ ⁠ You too can finish the last 12 weeks of 2024 strong  Join today and SAVE 25% OFF our programme. FInd out more via the link below ️ https://bit.ly/TF80012weeksNYFacebook | The Fast 800 | Facebook
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4.4K views · 42 reactions | Congratulations to our 10 US winners of The Fast 800 online programme  You'll be notified shortly and we look forward to having you on board! The US edition of Dr Mosley's book, The Fast800 Diet, hits the shelves TOMORROW! To purchase, head to https://thefast800.com/the-books/ | The Fast 800 | Facebook
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