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Obstructive Sleep Apnea

Obstructive Sleep Apnea

sleepfoundation.org

If you’ve been waking up tired, dragging through the day, or feeling like your brain never really “turns on”… this might be why. 😴👇 We’re talking about Obstructive Sleep Apnea (OSA) - one of the most overlooked causes of low energy, poor sleep, and long-term health issues. OSA happens when the soft tissue in your throat partially or completely closes while you’re asleep. That means: • Pauses in breathing • Drops in oxygen • Shallow breaths • Micro-awakenings you don’t even notice And it can ha

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Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS)

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