Come forage with me! on Instagram: "The new shoots from our native supple jack can be snapped off and eaten raw. It is also known as bushman’s asparagus. It looks tough and dry but it’s actually full of water that makes it soft and brings out the taste. If you ever see these on your nature bushwalk. Fine a fresh tip and give it a try! #Foragingnz #supplejack #forager #connectwithnature #nzbush #nznature"
0:30
Instagramnz_forager
Come forage with me! on Instagram: "The new shoots from our native supple jack can be snapped off and eaten raw. It is also known as bushman’s asparagus. It looks tough and dry
239 likes, 22 comments - nz_forager on January 24, 2026: "The new shoots from our native supple jack can be snapped off and eaten raw. It is also known as bushman’s asparagus. It looks tough and dry but it’s actually full of water that makes it soft and brings out the taste. If you ever see these on your nature bushwalk. Fine a fresh tip ...
79.7K views7 months ago
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Come forage with me! on Instagram: "Have you ever tried eating phormium tenax seeds ( harakeke ) ????? #foraging #foragingnz #connectwithnature #harakeke #forager"
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Come forage with me! on Instagram: "Have you ever tried eating phormium tenax seeds ( harakeke ) ????? #foraging #foragingnz #connectwithnature #harakeke #forager"
Instagramnz_forager
17.7K views6 months ago
Come forage with me! on Instagram: "Apologies if I pronounced Hakeke incorrectly. I feel like it should be more of a keh sound than ke sound. Is that correct? Ingredients ⬇️ - hakeke mushroom - Lamb’s Quarters - Selfheal Flowers - Radish Seed Pods - Daisy Petals #foragingnz #foraging #connectwithnature #nznature #forager"
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Come forage with me! on Instagram: "Apologies if I pronounced Hakeke incorrectly. I feel like it should be more of a keh sound than ke sound. Is that correct? Ingredients ⬇️ - hakeke mushroom - Lamb’s Quarters - Selfheal Flowers - Radish Seed Pods - Daisy Petals #foragingnz #foraging #connectwithnature #nznature #forager"
Instagramnz_forager
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Come forage with me! on Instagram: "Taste - 8.5/10 Great lil snack for children. They are easy to identify by their unique fruit that looks like a juicy star flower. Have you tried this before? #foragingnz #foraging #connectwithnature #forager #nznature"
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Come forage with me! on Instagram: "Taste - 8.5/10 Great lil snack for children. They are easy to identify by their unique fruit that looks like a juicy star flower. Have you tried this before? #foragingnz #foraging #connectwithnature #forager #nznature"
Instagramnz_forager
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Come forage with me! on Instagram: "Have you ever tried eating phormium tenax seeds ( harakeke ) ????? #foraging #foragingnz #connectwithnature #harakeke #forager"
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Come forage with me! on Instagram: "Have you ever tried eating phormium tenax seeds ( harakeke ) ????? #foraging #foragingnz #connectwithnature #harakeke #forager"
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Instagramnz_forager
Come forage with me! on Instagram: "Apologies if I pronounced Hakeke incorrectly. I feel like it should be more of a keh sound than ke sound. Is that correct? Ingredients ⬇️ - hakeke mushroom - Lamb’s Quarters - Selfheal Flowers - Radish Seed Pods - Daisy Petals #foragingnz #foraging #connectwithnature #nznature #forager"
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Come forage with me! on Instagram: "Apologies if I pronounced Hakeke incorrectly. I feel like it should be more of a keh sound than ke sound. Is that correct? Ingredients ⬇️ - hakeke mushroom - Lamb’s Quarters - Selfheal Flowers - Radish Seed Pods - Daisy Petals #foragingnz #foraging #connectwithnature #nznature #forager"
17.1K views7 months ago
Instagramnz_forager
Come forage with me! on Instagram: "Taste - 8.5/10 Great lil snack for children. They are easy to identify by their unique fruit that looks like a juicy star flower. Have you tried this before? #foragingnz #foraging #connectwithnature #forager #nznature"
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Come forage with me! on Instagram: "Taste - 8.5/10 Great lil snack for children. They are easy to identify by their unique fruit that looks like a juicy star flower. Have you tried this before? #foragingnz #foraging #connectwithnature #forager #nznature"
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Whitney Johnson on Instagram: "The ultimate healin’ tonic, FIRE CIDER! 🔥 Ya can find the recipe at the link in my bio. . . . . #forage #foraging #firecider #ginseng #tonic #howto #recipe #appalachia #appalachian #wellness #natural #fire"
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Whitney Johnson on Instagram: "The ultimate healin’ tonic, FIRE CIDER! 🔥 Ya can find the recipe at the link in my bio. . . . . #forage #foraging #firecider #ginseng #tonic #howto #recipe #appalachia #appalachian #wellness #natural #fire"
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Instagramappalachian_forager
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