111 reactions · 28 shares | On April 25th Hang Massive will perform in Madrid with their incredible new live show. Join them for an evening of magical music, mesmerizing visuals, and positive vibes. The show is fast approaching so click below to get your tickets and be sure not to miss out. | Hang Massive | Facebook

38 reactions · 19 shares | On Thursday, November 7th, Hang Massive will play in Edinburgh. The band are the worlds most well known Handpan players and they are now touring globally. Following the release of their recent album, Luminous Emptiness, the band is touring with an amazing new show. Join them for an evening of magical music, mesmerizing visuals and positive vibes. Click below to get your ticket to this wonderful event. | Hang Massive | Facebook

291 reactions · 95 shares | // Thursday in Madrid !! // This Thursday Hang Massive will perform in Madrid for the first time. Join them for an evening of magical Hang music and positive vibes. Tickets are available now. | Hang Massive | Facebook

Learn how to do a bicep curl and a dead hang from exercise physiologist Katie Lawton, MEd. Dead hangs: Hang from a pull-up bar without pulling yourself up or lowering yourself down. Isometric bicep curls: Hold a dumbbell in each hand. Curl the weights up toward your shoulders, but stop halfway with your elbows bent at 90 degrees and hold there. | Cleveland Clinic

19K views · 50 reactions | OPEN ME ⬇️ 1️⃣ using lifting straps:...