11K views · 337 reactions | Laugh from your body, mind, and soul with...

Dealing with laugh lines? Try this simple exercise! This easy Face Lift Yoga exercise helps soften the lines around your mouth while keeping your smile looking natural and youthful. It only takes a few minutes a day, and the results are worth it! Give your skin some love and feel more confident with every smile. Ready to give it a try? Let’s do it together! ———————————⁠ 🌟𝗙𝗮𝗰𝗲 𝗟𝗶𝗳𝘁 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗖𝗼𝘂𝗿𝘀𝗲 🗓Master Basic Face Exercises/Massages/Neck Shoulder

1.6M views · 1K reactions | This week, Cat Meffan Yoga brings us a beginners guide to yoga to help you release tension and alleviate stress. This easy 20 minute guided yoga session is great for beginners and will be available to come back to whenever you’re feeling stressed to help with your mental health and wellbeing. Make sure you follow us, so you don’t miss out on more videos from our wellness series. #lovelloyds | LloydsPharmacy | Facebook

706K views · 5.2K reactions | Regular exercise helps correct these abnormalities and strengthens the muscles that stabilize the knee joint☝️HOW TO START:Beginners: 3x15(go as far as you can)Advanced: 5x20 (all the way down)Rest: 30-60 secondsFollow for more | PouyaYoga | Facebook