Shendelle | 40+ Longevity & Wellness on Instagram: "42 and not pretending it just happens. Here’s everything I do to look as naturally unnatural as possible 🤣✨ Remember, self-care is self-love 💅🏼 No gatekeeping around here 💛 💪🏼: @undefeatedtrainingwithrudy 🧬: @livpurepeptides-LPShendelle20 👨‍⚕️: @facialplasticsoc 💇🏻‍♀️: @peachglam_ 😁: @crest 💉: @facialplasticsoc 💄: @sacheubeauty 💅: @glamnetic DM me if you're curious about my full routine #motivation #glowup #fitover40 #wellnessjour
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Shendelle | 40+ Longevity & Wellness on Instagram: "42 and not pretending it just happens. Here’s everything I do to look as naturally unnatural as possible 🤣✨ Remember, self-care is self-love 💅🏼 No gatekeeping around here 💛 💪🏼: @undefeatedtrainingwithrudy 🧬: @livpurepeptides-LPShendelle20 👨‍⚕️: @facialplasticsoc 💇🏻‍♀️: @peachglam_ 😁: @crest 💉: @facialplasticsoc 💄: @sacheubeauty 💅: @glamnetic DM me if you're curious about my full routine #motivation #glowup #fitover40 #wellnessjour
59K views6 months ago
Instagramshendelles
Shendelle | 40+ Longevity & Wellness on Instagram: "I research the sh*t out of anything I do or put in my body. This has been a huge part of my transformation, not just how I look, but how I feel. When you start supporting your body at a cellular level, everything just works better. Comment "glow" if you want to learn more 🧬✨"
1:19
Shendelle | 40+ Longevity & Wellness on Instagram: "I research the sh*t out of anything I do or put in my body. This has been a huge part of my transformation, not just how I look, but how I feel. When you start supporting your body at a cellular level, everything just works better. Comment "glow" if you want to learn more 🧬✨"
17.9K views6 months ago
Instagramshendelles
Shendelle | 40+ Longevity & Wellness on Instagram: "Recovery was the part no one really prepares you for. The swelling, the patience, the mental side of healing. All of it is part of the process. This wasn’t an overnight glow-up. It was months of trusting my decision, letting my body heal, and being honest about what it actually looks like . Aging intentionally means understanding the full journey, not just the after❤️‍🩹✨"
1:48
Shendelle | 40+ Longevity & Wellness on Instagram: "Recovery was the part no one really prepares you for. The swelling, the patience, the mental side of healing. All of it is part of the process. This wasn’t an overnight glow-up. It was months of trusting my decision, letting my body heal, and being honest about what it actually looks like . Aging intentionally means understanding the full journey, not just the after❤️‍🩹✨"
9.1K views3 months ago
Instagramshendelles
Shendelle | 40+ Longevity & Wellness on Instagram: "Gym time = me time. I keep showing up, because feeling strong and confident is the real glow-up✨💖 #motivation #gymlife #fitfam #workout #gymtips #workoutvideos #fitnessgirl"
Shendelle | 40+ Longevity & Wellness on Instagram: "Gym time = me time. I keep showing up, because feeling strong and confident is the real glow-up✨💖 #motivation #gymlife #fitfam #workout #gymtips #workoutvideos #fitnessgirl"
30.8K viewsFeb 4, 2025
Instagramshendelles
Shendelle Mullane | Skincare improves skin quality. It doesn’t reposition structure and confusing those two keeps women chasing the wrong fix. Real results... | Instagram
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Shendelle Mullane | Skincare improves skin quality. It doesn’t reposition structure and confusing those two keeps women chasing the wrong fix. Real results... | Instagram
4.2K views3 months ago
Instagramshendelles
Shendelle | 40+ Longevity & Wellness on Instagram: "A moment ✨ My dress @mewmewsofficial @mewmewsfam 💖 use Code: SHEND20 for 20% off 😘"
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Shendelle | 40+ Longevity & Wellness on Instagram: "A moment ✨ My dress @mewmewsofficial @mewmewsfam 💖 use Code: SHEND20 for 20% off 😘"
12.2K views4 months ago
Instagramshendelles
Shendelle | 40+ Longevity & Wellness on Instagram: "Exposing my high school self… she was trying her best, bless her heart. #Storytime #Throwback"
1:14
Shendelle | 40+ Longevity & Wellness on Instagram: "Exposing my high school self… she was trying her best, bless her heart. #Storytime #Throwback"
171.1K viewsApr 27, 2025
Instagramshendelles
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Shendelle | 40+ Longevity & Wellness on Instagram: "I only have one life… Let me live it as a blonde✨💖 Color and extensions: @janelledanbe #blonde #extensions #newportbeach #california"
35.4K viewsFeb 20, 2025
Instagramshendelles
Shendelle | 40+ Longevity & Wellness | Vibes with the best ✨🖤 | Instagram
853 views7 months ago
Instagramshendelles
Shendelle | 40+ Longevity & Wellness on Instagram: "Small wins every single day. 🖤🏋️‍♀️ #consistency"
52.8K viewsApr 9, 2025
Instagramshendelles
1:16
Shendelle Mullane on Instagram: "I’m 43 ✨ I work out 🏋️‍♀️ I eat well 🥗 I take care of my skin 🧴 And yes!! I’ve also chosen cosmetic procedures 💖 Not because I’m trying to look 25. Not because I hate aging. I know that it is a gift. But because I believe in being honest about what actually goes into aging well 🪞 There are no quick fixes. No one magic procedure. It’s cumulative. Consistency, genetics, lifestyle, and informed choices 🧠✨ Transparency matters to me. Want more info on any of th
4.7K views3 months ago
Instagramshendelles
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Shendelle Mullane on Instagram: "More on this soon."
7.6K views3 months ago
Instagramshendelles
0:16
Shendelle | 40+ Longevity & Wellness on Instagram: "Not every day feels great, but learning to enjoy the process changed everything🦋"
20.4K views10 months ago
Instagramshendelles
0:04
Shendelle Mullane on Instagram: "The 90s called and I answered 🌞🌊💚"
42.9K viewsJan 22, 2025
Instagramshendelles
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Shendelle Mullane on Instagram: "The Truth at 43 🕊️ I’m done keeping secrets because transparency is the only way we all win. To maintain muscle density and skin elasticity at 43, I rely on two non-negotiables: ✨Glow by @livpure.wellness My "secret weapon" for skin elasticity and fast recovery. It’s a total game-changer for aging well. 💪🏼Heavy Strength Training - Beyond the aesthetic, I lift heavy for my future self. Studies show strength training is the #1 way for women
5.7K views3 months ago
Instagramshendelles
Shendelle | 40+ Longevity & Wellness on Instagram: "She’s the brunette to my blonde. Two souls, one vibe. 🩵🖤"
9 months ago
Instagramshendelles
Shendelle Mullane on Instagram: "Dear desperado…💚"
3.1M viewsFeb 2, 2023
Instagramshendelles
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Shendelle | 40+ Longevity & Wellness on Instagram: "Why you trying to hit that flex? 🙃"
172K viewsDec 27, 2022
Instagramshendelles
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Shendelle Mullane | You are the greatest that you will ever work on 💯💫 | Instagram
Feb 23, 2025
Instagramshendelles
Shendelle | 40+ Longevity & Wellness on Instagram: "✨ No more “I don’t have space” excuses. The UREVO Cyberpad is sleek, compact, and surprisingly powerful—perfect for small spaces and big goals. 🏠🔥 Whether it’s 10 minutes between meetings or a full sweat session, it fits seamlessly into your routine and your home. And with 10% off for Amazon Prime Day, now’s the perfect time to grab yours! Don’t miss out—@urevo_official has you covered 💥 🛒 Shop here: [https://bit.ly/3Gmdgxc] (Link is also i
25.5K views10 months ago
Instagramshendelles
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Shendelle Mullane on Instagram: "My deep plane facelift journey at 42 ✨ I started noticing changes in my face that I couldn’t fix with non-surgical options, and I wanted to feel like me again. With the beauty standards we’re surrounded by, I think transparency matters. I never want to pretend this all “just happens.” I chose to do it in my early 40s because healing, skin integrity, and results tend to be better and I wanted to enjoy this decade feeling confident and comfortable in my own skin. T
5.9K views5 months ago
Instagramshendelles
Shendelle Mullane | August, you were good to me 🙏✨🩵 | Instagram
8 months ago
Instagram
Shendelle Mullane on Instagram: "🫶🏽🌴✨"
Mar 16, 2025
Instagram
DQwclRJEahw
6 months ago
Instagram
3:44
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Apr 3, 2023
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