27K views · 4.6K reactions | SWISS BALL CORE! Grab a Swiss ball and try these 3 exercises at the end of your workout today! I love the Swiss ball because it forces you to use those stabilizing muscles you don’t usually use. Do this circuit 3 times and try not to rest in between sets. Rest 30 seconds in between each circuit. Outfit by @tilyoucollapse • code Kass15 Shoes: Jordan 5’s #SwissBallCore #SwissBallCoreExercises #SwissBallStabilizingExercises | Kassidy Callori | Facebook
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27K views · 4.6K reactions | SWISS BALL CORE! Grab a Swiss ball an…
198.3K views3 weeks ago
FacebookKassidy Callori
Back on track ! Swiss ball 💦 #swissball #fitness #workout #fittok #gym #gymtok #fitbyryn #foryou #classgym #fitnessclass #byblos #lebanon #motivation #girlworkout #swissballworkout #pilatesworkout #pilatestiktok #CapCut
Back on track ! Swiss ball 💦 #swissball #fitness #workout #fitt…
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