Define Wellness on Instagram: "September sweat sessions ✨ Striking Sparrow - 1930 SE 6th St Des Moines, IA Coa Cantina - 425 E Grand Ave Des Moines, IA Reserve your spot in advance, space is limited www.define-wellness.com or download the Mindbody app #definewellness #desmoinesfitness #matpilates #wellness #wellnessjourney #fitnessindsm #communitywellness"

Forte Wellness on Instagram: "✨ Big things are happening at Forte Wellness ✨ We’re in the middle of something new & elevated and we couldn’t be more excited to share it with you. Our expansion means more space, more care, & more ways to help you feel your absolute best. With new services, new providers, + so many exciting things on the horizon, we’re growing to meet you where you are in your wellness journey 💫 Don’t mind the mess! As we’ve began seeing patients at the new space.It’s all part of

Forte Wellness on Instagram: "They say early detection saves lives. But here’s the reality: our healthcare system doesn’t reward prevention. There’s no billing code for proactive, preventative care only for treating disease once it’s already there Your labs might come back “normal,” but what about the symptoms you still feel every day? The fatigue. The brain fog. The weight that won’t budge. The gut issues. The hormones out of balance. Conventional medicine often dismisses these until they becom